Buddha Mind, Buddha Body: Walking Toward Enlightenment

Thich Nhat Hanh

Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others.

status Copy #1 (2251): in
genre Spirituality ยป Buddhism
publisher Parallax Press
publish date 2007
popularity checked out 1 time(s)

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