A by donation class designed to prepare the body and mind for meditation. Flowing from active postures into relaxed yin/restorative asanas followed by pranayama and meditation. Monday 5:15-6:45 pm Please show up 10 minutes early.
A by donation class designed to prepare the body and mind for meditation. Flowing from active postures into relaxed yin/restorative asanas followed by pranayama and meditation. Wednesday 7:15-8:45 pm Please show up 10 minutes early.
Bemya B’arboroja hosts a singing circle with a vibe balanced between playful, spiritual, workshop for developing new exciting posi-chantsongs.
Wanna be a volunteer at the Alt Lib? This is a great opportunity to get the lowdown on how it works and what you can do to be involved.
A by donation class designed to prepare the body and mind for meditation. Flowing from active postures into relaxed yin/restorative asanas followed by pranayama and meditation. Monday 5:15-6:45 pm Please show up 10 minutes early.