Buddha Mind, Buddha Body: Walking Toward Enlightenment

Thich Nhat Hanh

Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others.

status	Copy #1 (2251): in
genre	Spirituality » Buddhism
publisher	Parallax Press
publish date	2007
popularity	checked out 2 time(s)