Lucid Dreams in 30 Days

Keith Harary, Ph.D., and Pamela Weintraub

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up “in” your dreams, and eventually, actually controlling the content of your dreams.

status	checked out
genre	Social Science » Dreaming
publisher	St. Martin's Press
publish date	1989
popularity	checked out 3 time(s)