How To Be An Adult In Relationships: The Five Keys of Mindful LovingDavid Richo
This is a book on mindful loving in relationships based on ideas from Buddhism and different world spiritual practices. It emphasizes the five universal needs of each person in a relationship.
“Self-actualization is not a sudden happening or even the permanent result of long effort. The eleventh-century Tibetan Buddhist poet-saint Milarupa suggested: “Do not expect full realization; simply practice every day of your life.” A healthy person is not perfect but perfectible, not a done deal but a work in progress. Staying healthy takes discipline, work, and patience, which is why our life is a journey and perforce a heroic one.”
? David Richo, How to Be an Adult in Relationships: The Five Keys to Mindful Loving
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