Hypnosis for Change

Josie Hadley Carol Staudacher

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.

status	Copy #1 (8674): in
genre	Health » Self-Help
publisher	New Harbinger
publish date	1989
popularity	checked out 0 time(s)