Light on Yoga: Yoga Dipika

B. K. S. Iyengar, Yehudi Menuhin

The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

status checked out
genre Health » Massage And Bodywork
publisher Schocken
publish date January 3, 1995
popularity checked out 2 time(s)

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